'So, you just got cleared to do some upper body stretches and exercises after your explant surgery. Yeah! But does that mean you actually should? In this video, we are going to go through five stretches together. Be sure to watch the video and pay special attention to what not to do and what to look out for while doing these stretches. Comment below and let me know how these felt!
See also: physical exercise , evde crossfit , weight loss workout , chloe ting , agility , übungen , leg workout , gym , weights , weight loss journey
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